“The earth has music for those who listen.” George Santayanaa
My morning started with Yoga and coffee outside….with nothing but the music of the breeze, the birds and the laugh of the gulls [my lack of flexiblity and grunts no doubt] keeping them in stitches. It was then off to the beach for a nice long walk…..I’m incorporating this challenge with another June challenge (the say it, sweat it, get it challenge).
“I go to nature to be soothed and healed, and to have my senses put in order.” John Burroughs
Nature is my cure all….it’s my tonic, it’s my shot in the arm! And the beach, well the beach is my church, my temple, my place to heal in all areas of my life…..the physical, the mental and emotional, the spiritual…..