I Am Aware….

Today, Day 17 of the 21 Day Meditation Experience, talked about the games our minds can play…and how Awareness is one of the keys of change. I Am Aware that the old mind games are of no service to me. I Am more than just my thoughts…..I Am Peace, I Am Joy, I Am Love, And Light.

I am aware and I accept that this, my present moment, is exactly where I am suppose to be. πŸ™

Day 17-Centering Thought

Day 17 – Winning the Mind Game

β€œBecause one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” ― Lao Tzu

The mind game consists of the tricks your mind plays on you, making you see reality according to old memories, fears, wounds, prejudices, outworn beliefs, second-hand opinions, and early conditioning. When you are aware your mind is filtering your reality based on the past, you can change it with that awareness. In fact, awareness is the change.

Our meditation today brings us into present awareness.


Samprati Hum

My true self is wide awake.



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