Day 20 of the 21-Day Meditation Experience touches on how, as we ‘shed the weight’ from our lives, we free ourselves from the self-imposed burdens that drag us down. The lessons I’m learning help guide me through my day…they’re little whispers of encouragement that remind me how Freely My Soul Soars….how I Am One with the Universe.
“The More I Shed, The Lighter I Feel. The More I Gain, The Stronger I Become.”
Day 20 – Living without Burdens
“We think so often that we are helpless, but we’re not. We always have the power of our minds… Claim and consciously use your power.” ― Louise L. Hay
In today’s meditation, we explore how life feels when the old burdens have lifted. When our mind, body, and spirit become lighter, our life becomes a field of new possibilities.
As we are freed from the restraints of old habits and self-criticisms, we may feel a lightness of mood, confidence, and joyfulness. With an expansive spirit we feel unlimited, peaceful, and creative.
Om Prani Dhana
I open my awareness to the divine in the universe.