Hitting The Pause Button…or Not

Sandbox Writing Challenge 2018 — Exercise 3

by Calen over at Impromptu Promptlings

(Reblogged from August 25, 2015)

It’s Tuesday again, and time for the next prompt challenge from the Sandbox. Just a reminder to anyone reading this that you can jump in at any time. Do one. Do two. Do all if you want. These prompts are a way to get your mind and heart working on a not-so-superficial level — which is REALLY hard to do with all the background noise in our lives these days.

Plato once scribbled in his written works that “…to talk every day about virtue and the other things about which you hear me talking and examining myself and others is the greatest good to man, and that the unexamined life is not worth living…” I think that’s very important because it’s the only way the injustices of our world can be changed. (‘Course that’s just my opinion…)

So here we are at exercise 3. Have fun!

* * * * * * * * * * * * *****************************************************************

The Sandbox Writing

Challenge — Exercise 3

What is it that keeps you from being still?

When I read this…I had to smile. Why? The first thing that popped in my head was that scene in Forrest Gump where he’s running……………and keeps on running….

From the moment my feet hit the ground after returning home from the hospital knowing Jim was gone, I was full-steam ahead. Not only did my feet hit the ground running..I ran a 7 month sprint … almost to the day, non-stop. I decluttered. Shredded old papers. Donated his clothing and most of the household things, not knowing who, what, where when or how. I was channeling my inner-energizer bunny and just kept on going, not taking to much time in between to pause.

I moved, not once, but 3 times in that time period….again, not hitting the pause button.

While living with my children and grandchildren was a blessing, there wasn’t an option to being alone, much less still. Instead, I was thrown head first into being mom and nana. As someone who needs her solitude and quiet time, while the living arrangements didn’t allow for that, looking back, it did keep me pre-occupied. Which in some ways kept my grief at bay.

But, I was able to find quiet moments in nature. I was still being drawn to the movement of water…….(as most of you know, for almost 10 years, we lived by the sea, and it was her movement, her ebb and flow, that I found solace, peace and healing, and stillness?.) This time, it was to the movement of the waterfalls, small rivers, and ponds of Pennsylvania that I was pulled to. And it was in those moments I began to once again heal….

7 months almost to the day that Jim died, I closed on my property and new ‘home’. For the first time since he died, I was ALONE. Still, stillness didn’t and doesn’t necessarily come. I’m drawn out of doors again, this time to the trees….the whispers of the wind..the chorus of the birds…..the flittering of my dragonflies. It is in the movement of nature, of life, that my real healing began and continues….

So, as I’m writing this, I’m thinking….Can anyone really, truly, be still?!? I mean, our breathing is movement. The blood rushing through our veins, our heartbeat, movement. The 1000 thoughts a minute that run through my head, (does that constitute ‘movement’?) Even in my mediation practice, monkey mind sneaks in……

Seems to me, when Jim died, and his Spirit left his body, stillness came, in a physical sense, for him. But for me, is stillness attainable as long as I’m breathing?!?!

Attaining stillness

One cannot help but be moved

By our beating hearts


So, at this moment of non-stillness writing, I’m putting the final period at the end of this post, and going out to hug my tree…..to find ‘stillness’ though even a tree has sap flowing through their ‘veins’….again, is anything ever really still?!

16 thoughts on “Hitting The Pause Button…or Not

  1. “So, as I’m writing this, I’m thinking….Can anyone really, truly, be still?!? I mean, our breathing is movement. The blood rushing through our veins, our heartbeat, movement. The 1000 thoughts a minute that run through my head, (does that constitute ‘movement’?)” Now THAT is a very interesting question. LOVE it! Great post!

  2. Pingback: Sandbox Writing Challenge 2018 — Exercise 3 | Impromptu Promptlings

  3. One thing I always recall are your Soul Strolls. Motion is eternal because energy is eternal and I agree, how can there be perfect stillness when every moment and thing is filled with the motion of being incarnate. Even in meditation, following breath is still movement. Perhaps it is a matter of levels of motion, calming marginally like the placid sea, where the roiling has diminished, but not actually stopped.
    Thank you for sharing your journey.

  4. Your post is appealing, spiritual dragonfly. And 1000 thoughts a minute. Wow. I always get lost at ten.😎 It seems to me, from the beginning of your post to the end, a stillness does settle in, and I know it is not the stillness you are perhaps seeking, but it is a stillness of sorts I wish you well in your future soul strolls and hope you glimpse that stillness you may or may not be seeking.

    • HAHAHAHA…..I hear you on getting lost. I was getting good with keeping the thoughts at bay…since Jims death its seems a bit harder, though that’s changing…..and Thank You, I’m open to whatever the universe has to offer me :)))

Have something to share....I'd love to hear it!!!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s