Day 21 Of My Meditation Journey 🙏

The Final Day of the 21-Day Meditation Experience is here! Getting Unstuck: Creating a Limitless Life was eye-opening for me….why? I found myself not always agreeing with what was being said,,,actually physically shaking my head NO NO NO quite often…had me thinking ‘rebellious’ ….As I listened, I realized, like most journeys, there is no one size fits all answers….

As I finish this experience on an Empowering note, Im taking away some of the things shared, while disregarding what I don’t agree with. It’s great to have choices. 

Day 21 – The Highest Vision: Creative Evolution

“When you do things from your soul, you feel a river moving in you, a joy.” – Rumi

Today’s meditation shows us a vision of life beyond the freedom of getting unstuck. This is the vision of a life of creative evolution where our spiritual growth is not directed from outside forces, or even our internal beliefs and ideas. When the evolution of our awareness is directed from our higher self, we experience a limitless life, a life filled with joy, love, beauty, and peace. This is the life you were always meant to live.

(Love this Rumi quote!) 

TODAYS CENTERING THOUGHT


Soooooooo…21 Days … Done. Coming away a bit less stuck…but more importantly, more aware…also coming away with my own ideas..my own creativity…….

I’m An Original….and each day I will continue to Create My Life….I will continue to evolve and grow…..and I will do it My Way!!!!  Namaste 🙏

SANSKRIT MANTRA
Eem Hreem Shreem

My being radiates wisdom, truth, and abundance.


Day 20 Of My Meditation Journey 🙏

Day 20 of the 21-Day Meditation Experience has us coming in to the home stretch…After the disappointment of the last few days of not really ‘feeling’ the meditations…today’s hit the mark! Now this is one I was able to relate to…..Co-Creator ..Hell Yeah 👊

Day 21- Becoming the Ideal Co-Creator

“The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.” – Eric Micha’el Leventhal

Every day, whether we consciously realize it or not, we are growing into a more complete and fulfilled self. To develop our self-awareness most effectively requires our deepest creativity. With our creative self, we participate in the shaping of our experiential reality. We are not mere spectators in an objective world; we are co-creators involved in forming not only what we experience, but also how we experience it.

Today’s meditation shows us that the skill of this creative contribution comes through the expanded and heightened awareness of meditation.

TODAYS CENTERING THOUGHT


Along with the universe…I Am The Co- Creator of my life….I HEED my calling….I choose to put out into the universe as much Positive Mojo as I can, knowing full well that what I put out will be coming back to me…..and hell if there isn’t more than enough negativity floating around out there….I don’t need to add to it! 

Each moment of each day….My true self is emerging……..just like the Dragonfly 💚

“WHAT WILL YOU DO WITH THE LIGHT THAT IS YOU?”  Why…SHINE OF COURSE!!!! I like Oprah’s ‘star stuff’ analogy…though for me,,I’d have to describe it as ‘sun stuff’ 💛☀️

This Girl Is CREATING!!!!!!!! 

Namaste 🙏

SANSKRIT MANTRA

Om Brahma Namah

I invoke the creativity of the cosmos in my life.

Day 18 -Of My Meditation Journey 🙏

Day 18 of the 21-Day Meditation Experience shares with us the idea of Expanding others awareness…..

Day 18 – Expanding Other People’s Awareness

“The best teachers show you where to look, but don’t tell you what to see.” – Alexandra K. Trenfor

As we experience greater joy and ease in our lives, it is natural to want to share this experience of expanded awareness with others. But even well-intentioned sharing can feel intrusive and unwelcome if it doesn’t build on the other person’s own curiosity and interest. Today’s meditation shows us that the best way to share the gift of expanded awareness is to simply let your awareness speak for itself, and then respond to other people’s curiosity and interest accordingly.

TODAYS CENTERING THOUGHT

I’m not one to push my ideas on anyone….what works for me may not work for you……I know I don’t always appreciate someone’s 2-cents….over the years, I’ve been told how I should be feeling, how I should be changing…that if I do things this way, I’ll feel that way….that my way is the wrong way……YADA YADA YADA…….

If someone approaches and/or asks how I’ve come to be ‘in this place’, I’ll try and answer as honestly as I can…..as I’ve said in the past, some folks get me, most don’t…LOL I’ve tried to explain to some and I’ll see that look in their eyes that tells me they think I’m Way Out There! 

But if someone truly is interested and wants to ‘change’ … The most I can do is share my experience and then it’s up to them to adhere to their own journeys……
This is my second 21 Day Meditation Experience with Deepak and Oprah that I’ve participated in. Like the first one, I’ve been sharing my ‘experiences’, with the hope that it will help someone else……..The first go round was enlightening and I got a lot out of it. This time around..not as much. I’m finding myself not as open,,or shall I say, I find myself disagreeing with some of the ideas presented. In a funny way,,I feel Empowered by the fact that I’m not seeing things in the same light as the so called ‘experts’…instead seeing them through my eyes and Accepting that seeing them my way is OK!!! Hmmmmmmm…….maybe I Am getting more out of this than I thought!!!!! Namaste 🙏

SANSKRIT MANTRA

Om Karuna Namah

My true nature is compassion.

Day 17 Of My Meditation Journey 🙏

Day 17 of this 21-Day Meditation Experience touches on Solutions. Now there’s a word for the day if there ever was one!! Maybe our politicians could use a bit of this experience!!! 😁

Day 17 – Reaching the Creative Solution

“When wisdom overrides, our heart produces immense ideas with solutions.” – Adedayo Olabamiji

Today’s meditation is about learning to access the creative solution to any challenge you may face. This begins with the recognition that the solution can never be found at the level of the problem. We must expand awareness beyond the conditioned perspectives, opposition, and confusion of our limited minds. By opening awareness through meditation, we come to know our essential self to be the source of all creative solutions.

TODAYS CENTERING THOUGHT

As one who has been guilty of reacting and over-reacting to any sort of problem…..slowing down and facing the problem with patience, though not an easy thing for me to do, has proven to make a Huge difference in the way I approach things………have all my so called problems been solved, nope….but where I once would have been tied up in knots, stressed and over anxious, my meditation practice has proven to help me slow down, and by proceeding with an open mind, the right solution for me will come…….and if it doesn’t, the world hasn’t come to an end…. Namaste 🙏

SANSKRIT MANTRA

Om Gum Namah

Limitless awaren

Day 16 Of My Meditation Journey 🙏

Day 16 of this 21-Day Meditation Experience touches on your creative space….

Day 16 – How to Make Your Environment Creative

“Accept what is in front of you, without wanting the situation to be other than it is. Nature provides everything, without requiring thanks and provides for all.” – Lao Tzu

To make a creative space we need to encourage appreciation, openness, and acceptance. If we are too rigid, closeminded, and judgmental, then the flow of creativity is restricted and blocked. Today’s meditation teaches us to listen to and respect everyone’s contributions. When we can show gratitude and appreciation for all the gifts that are offered in the present moment, we will have an environment where creative solutions always flow.

TODAYS CENTERING THOUGHT


Today’s quote from Lao Tzu is what spoke to me today……….And I am Appreciative and feel Gratitude for all gifts………

but I found myself disagreeing with something Oprah said  “When people feel stuck they often withdraw…they pull back in their own closed off space.” MayBe that’s true for some, or even most people….but I found myself shaking my head NO………….when I CHOOSE to withdraw, it’s for my own well being, not stuckness. When the feeling of withdrawal hits me…it’s telling me it’s time to retreat, reinvigorate and restore…renew and replenish……….and I happen to like and appreciate my Own ‘Closed Off Space’…..(guess that’s the loner in me!) ……though I didn’t fully agree, the music was soothing. NAMASTE 🙏

SANSKRIT MANTRA

Akhando Hum

My awareness is unlimited.