Day 21 Of My Meditation Journey 🙏

The Final Day of the 21-Day Meditation Experience is here! Getting Unstuck: Creating a Limitless Life was eye-opening for me….why? I found myself not always agreeing with what was being said,,,actually physically shaking my head NO NO NO quite often…had me thinking ‘rebellious’ ….As I listened, I realized, like most journeys, there is no one size fits all answers….

As I finish this experience on an Empowering note, Im taking away some of the things shared, while disregarding what I don’t agree with. It’s great to have choices. 

Day 21 – The Highest Vision: Creative Evolution

“When you do things from your soul, you feel a river moving in you, a joy.” – Rumi

Today’s meditation shows us a vision of life beyond the freedom of getting unstuck. This is the vision of a life of creative evolution where our spiritual growth is not directed from outside forces, or even our internal beliefs and ideas. When the evolution of our awareness is directed from our higher self, we experience a limitless life, a life filled with joy, love, beauty, and peace. This is the life you were always meant to live.

(Love this Rumi quote!) 

TODAYS CENTERING THOUGHT


Soooooooo…21 Days … Done. Coming away a bit less stuck…but more importantly, more aware…also coming away with my own ideas..my own creativity…….

I’m An Original….and each day I will continue to Create My Life….I will continue to evolve and grow…..and I will do it My Way!!!!  Namaste 🙏

SANSKRIT MANTRA
Eem Hreem Shreem

My being radiates wisdom, truth, and abundance.


Day 20 Of My Meditation Journey 🙏

Day 20 of the 21-Day Meditation Experience has us coming in to the home stretch…After the disappointment of the last few days of not really ‘feeling’ the meditations…today’s hit the mark! Now this is one I was able to relate to…..Co-Creator ..Hell Yeah 👊

Day 21- Becoming the Ideal Co-Creator

“The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.” – Eric Micha’el Leventhal

Every day, whether we consciously realize it or not, we are growing into a more complete and fulfilled self. To develop our self-awareness most effectively requires our deepest creativity. With our creative self, we participate in the shaping of our experiential reality. We are not mere spectators in an objective world; we are co-creators involved in forming not only what we experience, but also how we experience it.

Today’s meditation shows us that the skill of this creative contribution comes through the expanded and heightened awareness of meditation.

TODAYS CENTERING THOUGHT


Along with the universe…I Am The Co- Creator of my life….I HEED my calling….I choose to put out into the universe as much Positive Mojo as I can, knowing full well that what I put out will be coming back to me…..and hell if there isn’t more than enough negativity floating around out there….I don’t need to add to it! 

Each moment of each day….My true self is emerging……..just like the Dragonfly 💚

“WHAT WILL YOU DO WITH THE LIGHT THAT IS YOU?”  Why…SHINE OF COURSE!!!! I like Oprah’s ‘star stuff’ analogy…though for me,,I’d have to describe it as ‘sun stuff’ 💛☀️

This Girl Is CREATING!!!!!!!! 

Namaste 🙏

SANSKRIT MANTRA

Om Brahma Namah

I invoke the creativity of the cosmos in my life.

Day 10 Of My Meditation Journey 🙏

Today, Day 10 of the 21-Day Meditation Experience Deepak spoke about Hope over Doubt. I’ve been pondering the word Hope a lot over the last week or so….and I loved Oprah’s term of allowing ‘mental claustrophobia’ to rob us of living in our now with joy and hope.

Day 10 – Learn to “Be Here Now”

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thích Nhất Hạnh~

Feeling stuck is often a product of the limits we put on ourselves through fear and doubt we have accumulated from the past. Instead of opening up to the possibilities available in the present moment, we shrink and contract. Today we learn that the expansion of awareness that is cultivated in meditation overcomes these limitations and opens us up to the creative possibilities in the present without fear or doubt.

TODAYS CENTERING THOUGHT


Be Here Now….I’m thinking this needs to be a bumper sticker!! 

Taking the time for myself, to Just Be In My Now, is a gift I Strive to give myself daily. That doesn’t mean going back and rehashing the past, or trying to look so far ahead at a future that hasn’t even been written yet…..it means embracing the comfort, the ease and warmth of the moment. Namaste 🙏


SANSKRIT MANTRA

Om Hreem

Pure, transparent awareness is my essential nature.

Day 9 Of My Meditation Journey 🙏 Your Creative Self Is Already Here

Day 9 of the 21-Day Meditation Experience…Getting Unstuck as always, resonated with me….

Day 9 – Your Creative Self Is Already Here

“The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity.” – Carl Jung

You don’t have to do anything new to become your creative self – that is already your essential nature – you only need to give it the outlet it always seeks in the present moment. Letting go of our resistance to being creative and spontaneous often comes down to releasing our self-limiting beliefs and attitudes of low expectations. Such beliefs could be that you are not a creative person, or that you don’t deserve love, joy, and fulfillment.

Today we discover that as we gain contact with our creative self in meditation, these self-limiting beliefs begin to dissolve, allowing the natural expression of our joy, love and creativity to blossom in our lives.

TODAYS CENTERING THOUGHT


My creative self was dormant for so long, held at bay by my own self-doubt and the harsh words and criticism of those who were suppose to love me..I allowed their words to dictate how I felt about myself….

Once that self imposed ‘stuckness’ was erased, my creative Spirit and joy of living was free to flow…………I Am Grateful 🙏

SANSKRIT MANTRA

Ananda Hum

I am unlimited joy.

(Love this Mantra!)

Day 8 Of My Meditation Journey 🙏

Week 2 of the 21- Day Meditation Experience has started. Here we are on Day 8…..

Day 8 – Let Your Awareness Do the Work

“Because everything happens in the moment of Now we also happen in the moment of Now: continually, effortlessly, truly.” – Joseph Rain 

Society teaches us that we need to struggle and strive to overcome obstacles, that to get unstuck we need to push and fight our way through. But struggling never solves the root problem of limited awareness.

In today’s meditation, we learn that our higher self is not only unlimited, it is also creative, powerful, and intelligent. If we learn to abide in our essential being, its organizing power will effortlessly find choices and solutions for us.

TODAYS CENTERING THOUGHT


When I am aware, I ‘Flow’ …with ease and I trust my Spirit to guide me as I go about my day……..

Today’s meditation was a welcome one after my previous POST.  Many of the Sandbox Writing Challenges are just that…challenging. They are also therapeutic in nature…..purging and dealing with my past, along with my meditation practice, has been an integral part of my healing………the Mantra was spot on for today 🙏

SANSKRIT MANTRA

Om Kamakshi Namah

My true self nurtures and supports my life.